FAQ
We’ve warned you that BH classes can be addictive and will change your approach to fitness forever. In case that makes you feel a little nervous about coming along to one of our classes, please take a look at the answers to some of the questions we commonly get asked by people starting out.
I haven’t worked out for a long time. Can I just turn up and start my BH Fitness class?
Yes. In fact, for most people, the hardest part is making the decision to go to class. Get yourself there and we’ll work with you to sort out the rest. We’re here to help you achieve your goals and keep you motivated, whichever BH class you decide suits you best.
How much does a class cost?
The prices for BH classes on the door is £6. Unlike many other fitness companies, all our classes are pay-as-you-go. Which means you’re never paying in advance for sessions you may end up not using. We also offer bulk class purchases at a discounted price.
What do I need to bring to class?
Just need to bring water to drink, a towel and smile.
We have all equipment needed for every class but, if you are doing Sculpt you may like to bring your own Mat & Weights.
In Fierce, you are very welcome to bring your own small (1lb-3lb) hand weights if you’d like to use them during your class – some people do, but of course you don't have to use them at all.
Clubbercise, well you need glow sticks! We have some to borrow or if you fancy your own pair, you can buy them from us for £6 the pair.
What should I wear?
Trainers and comfy workout clothes. And a smile, obviously. A jumper for the way home afterwards is a good idea, so you warm down properly.
I see some people wear BH Fitness vests or hoodies. Can I buy one?
We’d love you to! You can find everything you might need for classes or events, including our own range of BH branded clothing and merchandise, in the shop on facebook.
Can I just turn up to a class?
YES, you do not need to book. Just turn up. Please do try to arrive 10-15 min before class starts, mainly because we want to start on time. BUT if you are late dont panic, but you must sign in the register at the front of class before you bust a move!
I think I’m too old for these classes.
Well you’re not. As a company, the thing we’re most proud of is the amazing range of ages, shapes, sizes, genders and nationalities that have been coming along to our workouts for the last 10 years. It is never too late to start, and our fitness programmes aren’t aimed at any particular age group. The beauty of our approach is that it’s very inclusive. You can take things at a pace to suit you. In fact, it’s all about you. And let’s face it, we’re all different. Thankfully.
I came to one class but didn’t like it. Are they all the same?
No. Our timetable (hopefully) has sonething for everybody.
So if for some reason you didn’t enjoy one of our classes, that’s perfectly okay. Please give us another chance and try a different one. As us, tell us what you like out of a class and we will point you towards the best class for you. Check out the class descriptions and look at the videos to get a feel.
Do I have to take out membership for classes?
No. You can just turn up and pay-as you-go. But when you become addicated there are bulk classes 'CLASS PASES' you can buy which offers you a massive discount. Take a look at CLASSES & PRICES.
Are all classes in the dark?
YES, at BH we have a built in sound system and disco lights and safety lights to create our unique workout atmospher. Please be aware there is NO strobe lighting.
Are there any other BH Fitness Locations?
There was, but in 2018 Emma completed the sale and release of all franchise locations. So this is now the ONLY BH FITNESS in the UK,