“It's all about finding something you enjoy doing, then everything else just happens." - Emma
“It's all about finding something you enjoy doing, then everything else just happens." - Emma
Fierce -Dance Workout for all Ages ( Age 7-100)
Simple Functional training methods (for fast results) with the love of dance. Learn the routines for each section, weights may be used for the FT tracks but, your inner ‘fierce’ must come out when you cardio dance! Inviting all ages to enjoy being healthy together in the same enviroment….nobody is left standing at the edge of the dance floor!
>7+ with a participating guardian (£4 per youngster)
> Please arrive 10-15 mins before class
>This is an adult class all fitness levels , nothing is adapted
The Offical Garage Workout
A Medium Intensity Cardio and Strength Workout to Garage Music. This unique non choreographed class is all about sweating to the vibes that you love. With the lights down low and taught in the round......this class is unlike any other workout.
>15+ with a participating guardian
> All fitness levels welcome
> Please arrive 10-15 mins before class
'Official Drum N Bass Workout by FIGHT KLUB®’
is a Non Contact, HIIT, Combat Workout.
Have you seen Fight Klub at Box Park? DNB WORKOUT takes it to the next level.
>15+ with a participating guardian
> All fitness levels welcome
> Please arrive 10-15 mins before class
>15+ with a participating guardian
> All fitness levels welcome
> Please arrive 10-15 mins before class
* Please note this is the class without the boxing bag.
D.R.I.L.L. - Bootcamp / Circut
Do you love bootcamp / circut workouts? Then D.R.I.L..L is the class for you. 13 DRILL Stations, 2 min Drills, work each part of your body indavidually, get in your own zone, work to your own pace and VIBE in our unique BH atmospher.
>15+ with a participating guardian
> All fitness levels welcome
> Please arrive 10-15 mins before class
CLUBBERCISE - Areobic . Easy to folow.
Fun easy-to-follow dance workout with rave glow sticks & disco lights. Club anthems from 90s to today's hits.
>15+ with a participating guardian
> All fitness levels welcome
> Please arrive 10-15 mins before class
>15+ with a participating guardian
> All fitness levels welcome
> Please arrive 10-15 mins before class
* Please note this is the class without the boxing bag.
SCULPT - Cardio . Weights . Stretch
3 amazing workouts in 1. HIT it hard with the cardio sticks, pump it with the weights and then love the body with a full PIYO stretch out. Change your shape define who you are!
>15+ with a participating guardian
> All fitness levels welcome
> Please arrive 10-15 mins before class
BURN
BURN - HIIT . Weights . Stretch (New March 2019)
3 amazing workouts in 1.
3 amazing workouts in 1.
HIIT rounds to get those calories burning, pump it with the weights and then love the body with a full PIYO stretch out. Burn & sweat ....this is SCULPT's BIG sister.
>15+ with a participating guardian
> All fitness levels welcome
> Please arrive 10-15 mins before class
>15+ with a participating guardian
> All fitness levels welcome
> Please arrive 10-15 mins before class
PRICES & OFFERS
OPTION 1 - £6 on the door - pay as you go!
OPTION 1 - £6 on the door - pay as you go!
If it’s your first class? Or you’re going on holiday that month? Or you just can’t commit to 1 class a week. Then your cheapest option is to pay on the door. No booking required, just turn up!
OPTION 2 - Unlimited Monthly Pass - £30 a month (£25 Aug & Dec)
OPTION 2 - Unlimited Monthly Pass - £30 a month (£25 Aug & Dec)
- Unlimited access to all classes each month - perfect if you are coming at least once a week or more!
- BH Fitness will prompt you to buy your Unlimited Monthly Pass for the forthcoming month via text, social media and in class - see BH FITNESS UNLIMITED MONTHLY PASS SCHEDULE below for all detils er month.
4 WAYS TO PAY:
- Direct Debit on the 15th, 28th or 1st of every month - Never have to worry about making sure you have paid for your classes again, a prepaid monthly payment (as per schedule below) for ease. Perfect if your totally addicted. Cancel at any time before the 10th of every month.
- CASH ON THE DOOR - during on sale dates only - listed on schedule below
- BANK TRANSFER (using your BH NUMBER as reference) - during on sale dates only - listed on schedule below
- Via PAYPAL link provided by BH FITNESS
T & C
You must purchase your Unlimited Monthly Pass in the on sale week or you will have PAYG for that month.
BH FITNESS will be closed for personal holidays or venue restrictions 30 days each year. These dates are set in advance and detailed in the table below. This does not include National Bank Holidays when the classes will be closed anyway. If a closure is more than 1 week (5 trading days) in any given month, a reduction in the monthly cost will be applied i.e. August & December.
BH FITNESS will be closed for personal holidays or venue restrictions 30 days each year. These dates are set in advance and detailed in the table below. This does not include National Bank Holidays when the classes will be closed anyway. If a closure is more than 1 week (5 trading days) in any given month, a reduction in the monthly cost will be applied i.e. August & December.
SIGN UP - DIRECT DEBIT
If you wish to pay via Direct Debit please fill in a DD form (avaible at check in desk) before the 14th of any month.
Once you have signed up, use your class card until it runs out and then just keep coming. You will automatically become a Unlimited Monthly Pass Direct Debit customer on signature.